Meet The Team

Strength and conditioning coach with vast experience of over for 17 years and PT course tutor with over 10 years experience. Professional Armwrestler, record holding lifter

9 years coaching experience, Strength Training, Bench Press specialist, hypertrophy/muscle growth

Passion for food and understanding how food can support your health & wellbeing , correctly fueling your training program and the demands of everyday life. Indoor Rowing, creating exciting meals from fresh ingredients without artificial additives and ultra processed foods

​I am a qualified personal trainer and nutrition coach with a passion for helping people reach their health and fitness goals. I have over 5 years in the fitness industry and have worked with clients of all ages and fitness levels to provide personalised strength and nutrition plans. My hobbies include I Powerlifting which I compete at a national level.

Female only personal trainer with 6 years experience. My main goal is getting women in the weights room, build a love for lifting and at the same time have fun! 

Sports massage therapist and personal trainer with decades of experience in teaching the fundamentals of movement to a wide array of clients ranging from the general public to world class athletes.

Professional portrait photographer, with over 3 years experience running a studio single-handedly. Having trained first as a family and newborn photographer, I'm now very excited to also be moving into the fitness sector. I'm enjoying creating some amazing studio physique portraits and really powerful action shots on the gym floor. Fully trained and insured.

Olympic Weightlifting; Strength and Conditioning; Aesthetic Training; Applied Anatomy and Physiology